Join Jenni Kay Long and Kimberly Suddeath for this free webinar that explores holistic treatment options for PMDD.
Topics include:
the role of therapy
benefits of auricular acupuncture
mindfulness and yoga
cycle tracking
DBT skills
nutrition based treatment options
Presenters:
Jenni Kay Long RYT, LCSW, ADS, is Gia Allemand Foundation’s Peer Support Program Co-Director as well as a Holistic Psychotherapist and Clinical Suicidologist. Jenni Kay provides holistic treatment options for management of PMDD symptoms, integrating therapy, yoga, and auricular acupuncture.
Kim Suddeath, MS, RD, LD, is a Registered Dietitian and Founder of Unrefined RD, a health-focused food blog showcasing natural and mostly vegetarian recipes. She supports women on the path to wellness using a holistic, food-based approach to healing.
This session part five of our free ten part series on life with PMDD.
Download resources for this session at giaallemandfoundation.org/events/2017/6/7/holistic-treatments-pmdd
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