{"version":"1.0","provider_name":"SHIVAWATER","provider_url":"https:\/\/www.shivawater.com\/es\/","title":"Natural Remedies for Overactive Bladder \u2014 AMITA Health","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"q0Q5q4XdgR\"><a href=\"https:\/\/www.shivawater.com\/es\/2020\/07\/natural-remedies-for-overactive-bladder-amita-health\/\">Natural Remedies for Overactive Bladder \u2014 AMITA Health<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.shivawater.com\/es\/2020\/07\/natural-remedies-for-overactive-bladder-amita-health\/embed\/#?secret=q0Q5q4XdgR\" width=\"600\" height=\"338\" title=\"\u00abNatural Remedies for Overactive Bladder \u2014 AMITA Health\u00bb \u2014 SHIVAWATER\" data-secret=\"q0Q5q4XdgR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Talk to an AMITA Health doctor about natural remedies for overactive bladder: Natural remedies for overactive bladder can include simple tactics such as scheduling bathroom breaks or avoiding foods and drinks that trigger symptoms. AMITA Health nurse practitioner Nicole Rodriguez, NP, likes to recommend strengthening your pelvic floor muscles with kegel exercises. KEGEL EXERCISES FOR OVERACTIVE BLADDER If you\u2019re a [&hellip;]"}