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Dizziness is a condition characterized by feeling of either or both light-headedness and vertigo. Watch how you can get rid of dizziness using natural ingredients available in your kitchen! Click here to subscribe –
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Dizziness:
• Dizziness is a feeling of light-headedness and vertigo
• Light-headedness is a sensation of fainting accompanied by
feeling of nausea and vomiting
• Vertigo is when one feels off balance as surroundings appear to
be moving
Natural home remedy using mustard seeds:
Benefits of mustard seeds:
• Improves blood circulation
• Prevents sudden drop in blood pressure
1. Put 1 tbsp salt in a hand blender
2. Add 1 tbsp black pepper powder to it
3. Now add 1 tbsp vinegar
4. Finally add 1 tbsp mustard seeds in it
5. Blend the mixture into a paste
6. Add this paste in 1 glass of water
Drink this mixture once daily
Natural home remedy using ginger:
Benefits of ginger:
• Removes feeling of nausea and vomiting
• Improves blood circulation
1. Cut fresh ginger into thin slices
2. Sprinkle some salt over it
3. Chew these slices whenever you experience dizziness
Tips:
• Eat 3-4 fresh or dry figs every day
• Close your eyes, lie down and take deep breathes
• Hold objects or people around for support to avoid falling
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website
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