In this episode, Alene Brennan, a nutrition coach, yoga instructor and chef shares natural remedies to help people with migraine reach their optimal health. Alene explains some best practices for incorporating essential oils into a migraine management regimen, including their use for children.

*The contents of this podcast/video are intended for general informational purposes only and do not constitute medical or legal advice; the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The speaker does not recommend or endorse any specific course of treatment, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this content is solely at your own risk.

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